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AT-HOME TRAINING AIDS
Click on the picture of the card to download the PDF version to save to your mobile device or computer. Again, these cards/documents are to be used as training aids to help you with your at-home training progress.
GRACIE GAMES (LITTLE CHAMPS)
JR COMBATIVERS (JR GRAPPLERS)
GRACIE GAME DAY POINT TRACKER
GRACIE COMBATIVES
WOMEN EMPOWERED
MASTER CYCLE
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